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One sauce, two main dishes

Whenever I cook during the weekends, I always do it in the shortest time possible because I’d usually be alone at home with my toddler. It is not a good idea to spend too much time in the kitchen while watching over a toddler who likes to get up to all sorts of mischief.

So, I usually do a lot of short-cuts in my cooking and one of it is to use the same sauce for two different types of mains and yet come up with absolute different flavours for both of it. Curious? Read on to find out how I do it.

I first use a recipe for BBQ Chicken from here, except that I didn’t exactly follow the whole recipe. Heheh…that’s me, I love to try out new recipes but I somehow never do follow the whole recipe and I tend to change it around.

So, here’s my own version of

Stir-fried Chicken in BBQ sauce

Stir-fried Chicken in BBQ Sauce

AND

Grilled Lemon & Herbs Salmon

Lemon and Herbs Salmon

Ingredients for chicken

1/2 chicken, chopped into four pieces (you can also use whole chicken)

2 onions, chopped

1 clove garlic, diced

3 tbsp homemade salsa

2 tbsp ketchup

1 tbsp honey

1 tbsp brown sugar

1 tbsp balsamic vinegar

1 tbsp Worchestershire sauce

2 – 3 tbsp mixed fresh herbs (I used basil, thyme, dill and rosemary)

1 capsicum, sliced

Ingredients for salmon

3 tbsp butter

2 tbsp diced garlic

1 lemon

4 tbsp mixed fresh herbs (thyme, dill and rosemary)

1 salmon steak

Instructions

1. Prepare the ingredients for the chicken

The sauces

Sautee the garlic and onion till fragrant

2. Heat up some oil in a pan and sautee the garlic and onion till fragrant

Add in the sauces and herbs

3. Add in the sauces and herbs

Add in the capsicum

4. Add in the capsicum and stir fry for a few minutes over medium heat

Stir fry the sauces for a few minutes and then pour it onto the chicken

5. Then pour the sauce onto the chicken and stir to coat the chicken completely to marinade it.

6. Set aside the chicken. But don’t wash the wok / frying pan.

Take out a salmon steak

7. Take out a salmon steak

Season the salmon with lemon juice

8.Season the salmon with lemon juice

Roughly chop the fresh mixed herbs and rub it all over the salmon

9.Roughly chop the fresh mixed herbs and rub it all over the salmon

10. Turn on the heat of the pan (the same one that was used to stir-fry the sauce for the chicken) and add butter to it.

11. Add garlic and sautee for a few seconds over low heat.

Add the salmon and grill it over medium heat

12. Then, add the salmon (together with the herbs) and grill it over medium heat

13. Once it turns opaque with a gorgeous ‘tan’ to it, it is cooked so remove from heat.

14. Now back to the chicken. Add about 3 tbsp butter to the same pan and heat it up.

Add in the marinated chicken together with the sauce and stir fry over medium heat.

15. Then, add in the marinated chicken together with the sauce and stir fry over medium to low heat.

16. Stir fry till the chicken is cooked through, about 10 to 15 minutes. Then, you will get this…

Here's the Stir fried Chicken in BBQ Sauce

The stir fried Chicken in BBQ Sauce is done!

And…

Here’s the

Lemon and Herbs Salmon

Lemon and Herbs Salmon

You will find that the salmon has a hint of the BBQ sauce but not much as it has its own lemon and herbs flavour.

I serve these two mains with

Stir fried green vegetables

Stir fried green vegetables

and

Steamed brown rice

Steamed brown rice

That’s a complete meal for the three of us. This is all done within an hour (including preparation time). The trick to using the same frying pan (or wok in my case) for the sauce, then the salmon and then the chicken is to keep the heat at medium or medium low so that it won’t burn.

Of course, the mains can be eaten as is or serve with other side dishes but I think the stir fried chicken in BBQ sauce goes very well with rice due to the sauce.

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