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Healthy and easy stir-fried cod fish

Cod fish is often steamed, deep fried, broiled and baked but it is very seldom that we hear of it being stir-fried. Well, since I prefer stir-frying most of my food, I thought I’d try using this healthy and easy method to prepare cod fish. Fortunately, it turned out quite good!

It is rather easy and though many would have the concern of spoiling the fish or overcooking it, I felt that if we cook it in just the right length of time, it turns out quite okay. Absolutely delicious if I may say so.

Here’s the:

Healthy, . . . → Read More: Healthy and easy stir-fried cod fish

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How to cook Quinoa: Healthy stir-fried Quinoa Mushroom Chicken

I have been using Quinoa as a protein substitute in quite a lot of my recipes and sometimes, it is also quite interesting to combine it with other protein, like chicken. While there are recipes of Quinoa salad and plain Quinoa, I thought, heck, it can be cooked the Asian style too. So, why only cook it the western style?

So, here’s an Asian style Quinoa recipe that is healthy, low in fat and darn delicious too.

For this recipe, I use chicken breast meat which is lean, low fat and high in protein. Here are the basic . . . → Read More: How to cook Quinoa: Healthy stir-fried Quinoa Mushroom Chicken

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How to cook Quinoa recipes: Black Quinoa Soup Recipe

If you’ve read some of my other How To Cook Quinoa posts, I am sure you probably think that I have this sorta obsession with the super grain Quinoa. Well, I did come up with several ways to cook it simply because it’s a health food that’s pack full of nutrients and vitamins. Best of all it is high in protein too. Very seldom we get to find high in protein grains that is so versatile that you can actually cook it any ole way you like!

Now, lets get on to this recipe. I have this packet . . . → Read More: How to cook Quinoa recipes: Black Quinoa Soup Recipe

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