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Guilt-free Chocolate!

Chocolate lovers like me do not really need any reason to indulge in the sinfully wonderful dessert / snack but it is wonderful sometimes to learn that eating chocolate is good for your health! Here’s a video on the benefits of eating chocolate everyday which I found interesting:

Alternatively, you can read about the benefits of chocolate (and also get loads of other chocolaty information) at cocoa-chocolate.com or by clicking here.

Now, let’s get down to business. I found this sugar-free, dairy-free, low GI, gluten-free chocolate called Mini Blues over at Cold Storage and couldn’t resist but buy . . . → Read More: Guilt-free Chocolate!

Very easy strawberry desserts and the benefits of strawberries

We went to Strawberryland (Cameron Highlands) recently so of course we ended up buying a lot of strawberries and ended up with too much strawberries which started to spoil even as we drive back to Penang. So, what can we do with strawberries other than eat it raw as a fruit?

Well, this is what I do with some of the strawberries:

Strawberry Milkshake

Ingredients

4 – 5 strawberries, diced or choose the really soft and mushy ones

1 cup fresh milk

3 scoops vanilla ice cream

1 cup crushed ice

Instructions

1. Place everything inside . . . → Read More: Very easy strawberry desserts and the benefits of strawberries

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