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Diet foods that make you FAT

By Foong, on September 5th, 2011%

I know I have neglected my blogs quite a lot in recent times…I don’t even know if I still get regular readers or just organic traffic. Whatever it is, I guess I can’t do much about posting here regularly due to time constraint so I will only be putting up a post around once a month.

Of course, if you are a food blogger or food photographer and wants to be a guest contributor in my site, do feel free to drop me a line via the contact form. I do accept guest posts once in a while to . . . → Read More: Diet foods that make you FAT

Comments are closed   Food Trivia, Healthy food   , , , , ,  

How To Cook Quinoa Recipes: Delicious healthy quinoa salsa stew

By Foong, on March 8th, 2010%

I used to make a lot of salsa, then bottle them up and keep in the freezer. I’d use them for my salads, sandwiches or even to eat with rice. It has been awhile since I made salsa. Since, I do not want to freeze them this time, I thought of changing the recipe a bit and made a sorta chicken and quinoa salsa stew. Originally, I wanted it to be vegetarian, to leave out the chicken but then, I changed my mind and added the chicken for the two meat-eaters at home.

The great thing about cooking . . . → Read More: How To Cook Quinoa Recipes: Delicious healthy quinoa salsa stew

3 comments - (Comments are closed)   Chicken Recipes, East Meets West, Fusion Food, Healthy food, Recipes, Western Food   , , , , , , , , , , , , , , , , , , , , , ,  

Almonds as a source of protein and recipes with almonds

By Foong, on May 30th, 2008%

I love to munch on nuts (the real ones!) a lot and one of my favourites are almonds. People used to think that almonds are fattening and not very healthy but it was actually a myth.

Almonds, raw or roasted plain (without salt), are great as snacks or addition to salads. It is also a healthy snack for those counting calories / on a diet.

Here are the benefits of almonds:

If you eat 3 ounces of almonds daily, it can lower your cholesterol by 14% this is because the fat in almonds are 90% mono-unsaturated fat (which . . . → Read More: Almonds as a source of protein and recipes with almonds

2 comments - (Comments are closed)   Food Trivia, Healthy food, Recipes, Snacks, Sweet Stuff   , , , , , , ,  

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