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The health benefits of flax seed

By Foong, on March 28th, 2009%

Today, I’m going to give the low-down on flax seeds and its health benefits. Why do we need this oily looking seeds and why is it so good for us? Well, read on to find out more.

Health Benefits of Flax Seed

These tiny golden seeds (or brown) do pack a lot of health benefits, much more than sesame seeds although they both look alike, in a way. Flax seeds are a bit bigger than sesame seeds and looks oilier. Well, no wonder, because flax seed is high fat. Before the alarm bells ring in your head due . . . → Read More: The health benefits of flax seed

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Sweet and spicy chili pork ribs

By Foong, on March 8th, 2009%

Warning: This IS NOT a low-fat diet food. If you are worried about extra inches, cholesterol and whatever health-stuff, please avert your eyes. Click on the healthy food category you can find on the right. If not, considered yourself warned.

Now that I got that outta the way, let me continue with the succulent, juicy, spicy, did I mention succulent?, chili pork ribs. Now, this recipe works on any kind of ribs. So, you can use it on baby back ribs. Even human ribs. Whatever. Although I’d prefer that you don’t use it on human ribs. That’s just SO . . . → Read More: Sweet and spicy chili pork ribs

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