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Fat burning food - Part One

It’s been quite a while since I wrote some informative post about food so this time, I’m gonna post up information on fat burning food in a series of five. Wait, did I word the sentence right? Yep. Although there are all sorts of diets limiting this food or that food and diets restricting calories which comes from foods, I’m saying that NOT ALL food is bad and could make you pile on the weight. There are food that burn fat and help you lose weight.

Really. No joke. And what makes me the expert? Err…ahhh….hmmmm…..well, this is . . . → Read More: Fat burning food – Part One

Wolfberry (kee chee) Omelette

Omelettes are the easiest dishes to prepare and it is also pack full of protein. On top of that, it could be cooked for breakfast, lunch, tea break or even dinner. So, I love to try preparing different types of omelettes and today, I want to share a simple and healthy wolfberry omelette. As you know, wolfberries (kei chi or kee chee) are very beneficial for our health as I had mentioned in this post.

So, other than just using it for soups, wolfberries could also be used for omelettes. Here’s the recipe:

Wolfberry Omelette

Ingredients

3 eggs, . . . → Read More: Wolfberry (kee chee) Omelette

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